Personal Excellence with Good Habits Training

This interactive online training focuses on developing effective habits to enhance productivity, reduce stress, and achieve better results with less time and energy.

Participants will learn practical techniques such as the Pareto Principle, Eisenhower Matrix, and Focus Funnel to set priorities, eliminate distractions, and manage tasks more efficiently.

The program addresses common challenges like procrastination and offers strategies to overcome resistance to essential tasks.

Through engaging exercises, participants will discover how to design personal routines that foster deep focus and long-term success.

The training includes interactive tools like Mural and Mentimeter to ensure a dynamic and engaging online experience.

Participants will explore Gretchen Rubin’s Four Tendencies to understand their behavior and communication styles better.

The trainer, Andrzej Bernardyn, brings 18 years of experience using evidence-based methods and custom-designed educational games to make learning memorable.

Each participant receives a comprehensive manual and habit design board game to reinforce their skills after the training.

The course also provides pre-work and follow-up recommendations to ensure lasting behavioral change.

This workshop will empower participants to implement effective habits, improve time management, and achieve personal and professional excellence.